Water is an important part of any diet and exercise program, as well as every other bodily function you can imagine. Drinking water is hugely beneficial for weight loss. Studies regarding water and weight loss have even shown that just drinking water raises your metabolism. Also, drinking lots of water is also a best remedy for water retention. The body retains water as a response to not getting enough water in the first place. Perceiving a threat, the cells cling onto the water they have, causing swelling in our hands, feet, and legs. When we drink enough water, our cells can relax and do their job-without holding on to the scarce water.

But at times, it becomes difficult to drink 10 glasses of water in a day as it is tasteless. Hence, by using Detox water you can aim at flushing out any toxins in your system. The refreshing blend of foods and flavours in detox water satisfies the taste buds needs.

A refreshing mix of citrus fruits with cucumbers, ginger and mint leaves creates a powerful infusion of vitamins that will have your body feeling a little bit lighter by the end of the day.